Recipes – Page 2 – Andrea Dahlman

Healthier Egg Soldiers

A much healthier way to enjoy your eggs. Ingredients 1 soft-boiled egg 5 spears of steamed asparagus OR steamed green beans Method Boil the egg for 3-5 minutes to your liking. Cut the soft-boiled egg in half and serve with the steamed asparagus or green beans for dipping.

Ideal for: breakfast or afternoon snack Ingredients 1 peach peeled and cut into bite-sized chunks 5oz pot Greek Yoghurt 2 tablespoons puffed/popped quinoa 1 teaspoon honey 1 tablespoon mixed nuts (optional) Method In a short glass layer the popped quinoa, peach and yogurt and top with nuts. Drizzle the honey and devour!