Seasonal Digestive Detox
Are you in need of a POWERFUL pause?
My seasonal digestive detox is just what you need.
Look, I get it life happens. With so much to do and so little time to get it done, it’s hard to eat properly. And because there are so many fast food and snack options out there, it can be pretty easy to grab an unhealthy meal today… and promise yourself that you’ll start eating healthy tomorrow.
What you eat affects every system in your body. It affects how you sleep, whether you stay at a healthy weight, and how much energy you have. So it’s important that you take steps to provide the ideal nutrition for your unique body!
Like lots of us, you might opt for a sugary snack or beverage when you need an energy boost. But, as you probably already know… the overall effects on your body are extremely negative! Sugar creates an imbalance that, while giving you a brief “rush,” actually decreases your energy once the rush wears off!
My seasonal digestive detox provide you with a powerful pause to break habits, develop new habits and clear your body if toxins you are storing.
Seasonal digestive detoxes are announced quarterly - this 3 week program includes
- program guide
- meal plans
- grocery lists
- daily detoxing instructions
- and a private FB group to interact with others who are doing the cleanse
- daily support from me.